WSO Groups

* Group workouts times will vary sometimes due to pool availability.
* Summer Times will be different
* See the calendar for specific practice times
Bronze Group (Kindergarten – 2nd grade and beginner swim team members)
  • Must be able to swim Freestyle, Backstroke and Breastroke and starting to swim Butterfly.
  • Must be able to swim about 20 lengths of the pool.
  • Mon 5:30-6:30 pm, Wed 6:15-7 pm, Thu 6:15-7:30 pm
Silver Group(Grade 3-4 and newer swimmers)
  • Must be able to swim all 4 strokes.
  • Will have competitions at least once per month
  • Mon 5:30-6:30 pm, Wed 6:15-7 pm, Thu 6:15-7:30 pm
Gold Group(Grade 5-6, Grade 4 with State qualifying times)
  • Ready for increased work load while still emphasizing teaching technique
  • Compete at both local and Regional meets monthly
  • Mon 4:30-6 pm, Tue, Thu 5:30-7 pm, Wed 5:30-6:30 pm, Sat 8-9:30 am
Platinum Group(Grade 7-8, Grade 5-6 with State qualifying times)
  • Another step up in training. Technique is always our first point of emphasis
  • Compete in various meets that they qualify for
  • Mon 4:30-6 pm, Tue, Thu 5:30-7 pm, Wed 5:30-7:30 pm, Sat 8-9:30 am
Youth Group(Grade 7-8 swimmers with State qualifying times)
  • Increased training with continued emphasis on technique
  • Compete in all meets they are qualified
  • Mon 4-5:30 pm, Tue, Wed 5:30-7:30 pm, Thu 6-7:30 am, Sat 9:30-11:30 am
High School Group(High School age and older swimmers)
  • Increased training with continued emphasis on technique
  • Compete in all meets they are qualified
  • Mon 4-5:30 pm, Tue, Wed 5:30-7:30 pm, Thu, Fri 6-7:30 am, Sat 9:30-11:30 am